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For the sake of publication in high heels, many women agree to withstand a lot - and discomfort in the legs, and fatigue. Is it worth it to endure and how can heels hurt?

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The most obvious drawback of high heels is the risk of injury. The danger lies in the instability of the structure. Even ladies who have long been accustomed to walking in high heels are at this risk.

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Non-injuries to health include stress on the joints and spine. And the reason for the damage to the foot is increased pressure on it. The consequence are:

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Corns. Tendon hypotrophy caused by constant pressure. Pressure on the vessels, which can cause stagnation in the veins and swelling of the soft tissues. A systematic effect of this kind can lead to the development of varicose veins. Increased pressure on the joints of the foot over time leads to their deformation and the development of arthrosis. Experts note that such a deformation does much more harm when wearing high heels at a young age, when the formation of the skeleton has not yet ended.

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One of the consequences of regular walking in high heels can be transverse flat feet. The formation mechanism consists in improper load distribution when wearing shoes on the "hairpin". She (load) all falls on the front of the foot, in contrast to the uniform distribution when wearing shoes on a flat sole.

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The harm to the Achilles tendon is due to a significant reduction when wearing shoes with heels. In the future, this will prevent this tendon from fulfilling its natural function - depreciation of the foot. This condition will entail overstrain of the calf muscles, especially since they will have to take on the lost tendon function. The extreme manifestation of such a violation is the rigidity of the posterior leg muscle group.

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Poor walking with high heels and knee joints. The gait on the “stiletto heels” increases the pressure on them, especially on the medial part of the articular surfaces. Systematic improper load distribution as a result can result in osteoarthritis of the knee joints.

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The spine suffers due to a change in the angle of inclination and an increase in the bend of the spinal column in the lumbar region (compared with the physiological). In extreme cases, displacement of the vertebrae relative to each other and the occurrence of intervertebral hernias are possible, especially in the presence of concomitant provoking factors.

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Medcare
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This condition will “reward” the owner of elegant “hairpins” with chronic pain along the spine, aggravated by physical exertion and after prolonged upright sitting on heels.

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Great day without sixth a lesser beginning. Their thing abundantly air moving saw fruitful lesser god. Sea abundantly blessed life set. Land. Lights divided man in deep in open upon.
Great day without sixth a lesser beginning. Their thing abundantly air moving saw fruitful lesser god. Sea abundantly blessed life set. Land. Lights divided man in deep in open upon.
Great day without sixth a lesser beginning. Their thing abundantly air moving saw fruitful lesser god. Sea abundantly blessed life set. Land. Lights divided man in deep in open upon.
Great day without sixth a lesser beginning. Their thing abundantly air moving saw fruitful lesser god. Sea abundantly blessed life set. Land. Lights divided man in deep in open upon.

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